MY SERVICES
With You Every Step of the Way
RELATIONAL THERAPY
Maybe you are in need of discovering yourself and your relationship in new ways or are in the need of healing and restoration. This is the first step on your journey. My therapeutic style is eclectic, personal, and supportive, addressing areas in need of enhancement such as:
communication
infertility
life transitions
healing from infidelity
sexual concerns and intimacy
INDIVIDUAL THERAPY
In our therapy sessions we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Individual Therapy beneficial and inspirational. Some areas addressed are:
Anxiety
Developing coping skills
Mindfulness
Depression
Self-esteem
Trauma
Life and identity crisis
Body image
Life planning
Grief
EMDR
BLENDED 4 A PURPOSE
I have been a part of a blended family for 24 years and it has come with many ups and downs. On our blended family journey I did not see our family structure represented in self help books or the families around me. This left me feeling frustrated, hopeless and alone. Because of this, I aim to help bring hope and healing to others, helping others to discover that they are Blended 4 a Purpose by:
Improving communication
Establishing and maintaining boundaries
Addressing trauma
Conflict resolution
Learning how to accept differences
PREMARITAL COUNSELING
Most couples dream about and plan for their wedding day but do not have a clue where to start or how to start planning for their actual marriage. I am passionate about working with couples who have decided to make an investment in their relationship. I help couples start with building a solid foundation to build a lasting relationship through a 8-12 session program. I am a Certified Prepare/Enrich Facilitator and some of the topics covered are:
anxieties entering marriage
family of origin
identifying strengths and growth areas
conflict resolution
strengthen communication skills
comfortably discuss finances
values
establish goals
understand and appreciate differences,
sex and affection
spiritual beliefs
children/parenting.
The initial session is $190 which includes the Prepare/Enrich assessment for each couple, a couple workbook for each individual, and a 90 minute joint session. 90 minute joint sessions are $145 and 50 minute individual sessions are $100
LIFE COACHING
Do you find yourself:
stuck in the same life patterns?
unable to reach your full potential?
unable to develop and reach goals?
4 a Purpose Coaching services will meet you right where you are and provide:
a judgement free approach
a listening and supportive ear
direction on how to remove the roadblocks that are preventing you from moving forward